Weigh In record (no journal entry) for 26 November 2017
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71.1 kg
Lost so far: 0.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1084 kcal
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Fat: 27.12g | Prot: 37.72g | Carbs: 169.47g.
Breakfast: Хлебный Дом Зерновой Хлеб Геркулес, Toasted Black Bread, Oatmeal, Oltermanni Сливочный Сыр. Lunch: 365 Дней Курица, Дон Густо Рис, Макдоналдс Гляссе. Dinner: К-Руока Салат с Креветками и Авокадо . more...
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Gaining 4.2 kg a Week
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🧞♀️sophie🧞♀️'s Weight History
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