Weigh In record (no journal entry) for 26 November 2017
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51.3 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1210 kcal
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Fat: 34.05g | Prot: 77.20g | Carbs: 143.95g.
Breakfast: DIA Queso Oveja Curado, Zumo de Naranja Natural, Cola Cao Cola Cao 0% con Leche Desnatada, Hacendado Tomate para Untar con Aceite de Oliva, Pan de Centeno. Lunch: Danone Savia Natural Edulcorado, Pollo Asado, Espárragos, Eroski Sannia Queso Fresco Batido 0%, Carrefour Macarrones sin Gluten . Dinner: Cola Cao Cola Cao 0% con Leche Desnatada, Santiveri Barrita Sustitutiva Choco con Leche. Snacks/Other: Mandarinas, Almendras, Té Verde. more...
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Gaining 2.1 kg a Week
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