Weigh In record (no journal entry) for 25 November 2017
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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457 kcal
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Fat: 26.76g | Prot: 32.66g | Carbs: 21.44g.
Breakfast: Coffee (Brewed From Grounds), Egg, Extra Virgin Olive Oil. Lunch: Blueberries, Turkey Chili. more...
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Gaining 3.5 kg a Week
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laurawku's Weight History
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