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Weigh in at work.
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80.7 kg
Lost so far: 10.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 79.18g | Prot: 81.33g | Carbs: 317.65g.
Breakfast: Tea Presweetened with Sugar, Granulated Sugar, 2% Fat Milk, Your Life Multi Adult Gummies with Fiber, Coffee (Brewed From Grounds). Lunch: Parmesan Cheese (Grated), Butter (Salted), Organic Vegetable Radiatore Pasta. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Chocolate Milk (Lowfat), Soft Chocolate Chip Granola Bars, Natural String Cheese Part Skim, Apple Sauce. more...
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2439 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 6 hours and 45 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 9 hours, Driving - 30 minutes. more...
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Gaining 0.1 kg a Week
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JaimieLBoles's Weight History
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