Weigh In record (no journal entry) for 25 November 2017
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1148 kcal
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Fat: 50.72g | Prot: 38.00g | Carbs: 134.95g.
Breakfast: Кофе с Молоком, Botato Kartoffel Taschen mit Spinat und Mozzarella. Lunch: Пекинская Капуста, Помидоры, Wasa Delicate Crackers Tomato & Oregano, Iglo Chicken Nuggets. Dinner: Голубцы. Snacks/Other: Гранат, OceanSea Fischstäbchen, Мандарины, Netto Joghurt Mild. more...
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Losing 0.7 kg a Week
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anastassiya12's Weight History
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