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Day after Thanksgiving. Flu
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66.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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2018 kcal
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Fat: 66.98g | Prot: 98.43g | Carbs: 249.01g.
Breakfast: Chiquita Mini Banana, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Friendly's Coffee Milk. Lunch: Ocean Spray Whole Berry Cranberry Sauce, Chicken Stir Fry. Dinner: Ocean Spray Whole Berry Cranberry Sauce, Bread Stuffing, Applegate Farms Organic Chicken & Apple Sausage. Snacks/Other: Fresh & Easy Raw Whole Cashews. more...
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Gaining 0.0 kg a Week
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TxDesert's Weight History
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