Weigh In record (no journal entry) for 24 November 2017
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93.2 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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333 kcal
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Fat: 6.23g | Prot: 28.68g | Carbs: 48.16g.
Breakfast: Almond Breeze Original Unsweetened, LeanFit Whey Protein Shake Chocolate. Snacks/Other: Watermelon, Bananas. more...
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Gaining 3.2 kg a Week
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mjuvatop's Weight History
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