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Well I didn't cheat on thanksgiving, but I'm pretty sure I went over the netcarbs with all the different foods. Stayed low carb but I did indulge on a lot of cheese and almond flour muffins. I'm not too mad tho.
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83.4 kg
Lost so far: 15.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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