Weigh In record (no journal entry) for 24 November 2017
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90 kg
Lost so far: 1.5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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29 kcal
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Fat: 0.10g | Prot: 2.70g | Carbs: 3.70g.
Breakfast: Actimel Fat Free Yoghurt Drink. more...
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Losing 2.8 kg a Week
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