oks's Journal, 09 May 12

Weigh In record (no journal entry) for 09 May 2012
87.4 kg Lost so far: 3.4 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2012:
991 kcal Fat: 45.71g | Prot: 35.80g | Carbs: 120.31g.   Breakfast: strawberry, muesli, coffee, milk. Lunch: milk, coffee, rhubarb pie, almonds, potato, wiener, corn on the cob, tomato soup. more...
Losing 1.9 kg a Week

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