ruthe1213's Journal, 23 Nov 17

Not doing so well. Yesterday way overate high fat low carb food.
93.5 kg Lost so far: 8.1 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2017:
105 kcal Fat: 14.09g | Prot: 0.57g | Carbs: 0.00g.   Breakfast: MiraLAX Miralax, Coffee (Brewed From Grounds), Now Foods MCT Oil. more...
Losing 1.6 kg a Week

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ruthe1213's Weight History


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