Weigh In record (no journal entry) for 23 November 2017
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 November 2017:
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2011 kcal
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Fat: 88.24g | Prot: 80.81g | Carbs: 229.11g.
Breakfast: Simple Truth Organic Strawberry Lemonade Kombucha, Young Green Onions, Fried Egg, Butter (Salted), Baked Sweetpotato (Peel Eaten), Source Naturals Gymnema Sylvestre Dietary Supplement (Source Naturals). Lunch: Butter (Salted), Egg, Horizon Organic Lowfat Eggnog, Simple Truth Organic Wheat Bread (Simple Truth Organic), Cheddar Cheese, Great Value Deluxe American Cheese, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Onions, Simple Truth Organic Free Range Chicken Broth, Extra Virgin Olive Oil, Paprika, Thyme, Basil, Garlic, Butter (Salted), Tomatoes, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Onions, Simple Truth Organic Free Range Chicken Broth, Extra Virgin Olive Oil, Paprika, Thyme, Basil, Garlic, Butter (Salted), Tomatoes, Maple Syrup. Dinner: Whole Cranberry Sauce (Simple Truth Organic), Turkey Meat (Cooked, Roasted), McCormick Brown Gravy Mix (McCormick), Hungry Jack Instant Mashed Potatoes, Bread Stuffing, Simple Truth Organic Super Sweet Corn. Snacks/Other: Tea (Brewed, Decaffeinated), Clif Bar Nut Butter Filled Bar - Caramel Chocolate Peanut Butter (Clif Bar), Lemon Juice, Great Value Sweetened Extra Creamy Whipped Cream, Pumpkin Pie, Horizon Organic Lowfat Eggnog, Honey. more...
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steady weight
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Meadow Mist's Weight History
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