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KETO
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85.3 kg
Lost so far: 19.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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2000 kcal
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Fat: 159.75g | Prot: 110.82g | Carbs: 28.59g.
Breakfast: Masło, Jajko. Lunch: LCHF Ratatuj. Dinner: Pudliszki Ketchup Pikantny, Morliny Boczek Wędzony, KFD Premium WPC 80, Mleczna Dolina Śmietanka 30%. more...
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Losing 1.4 kg a Week
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