Weigh In record (no journal entry) for 22 November 2017
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83.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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624 kcal
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Fat: 37.43g | Prot: 61.45g | Carbs: 8.68g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%. Lunch: Шампиньоны, Сердце Куриное. Dinner: Сердце Куриное. more...
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Losing 0.6 kg a Week
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Arleana_la's Weight History
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