Weigh In record (no journal entry) for 22 November 2017
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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2205 kcal
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Fat: 92.90g | Prot: 145.94g | Carbs: 186.31g.
Breakfast: Hacendado Leche Semidesnatada, Consum Nectar Light de Piña, Hacendado Aceite de Oliva Virgen Extra, Certossa Pan Payés, Zespri Kiwi Green, RealValle Jamón Cocido Extra. Dinner: Chef Select Hummus Clasico, Yogur Sabor Fresa 0% Linnea V, Huevo, Harvest Basket Puré, Entrecot. Snacks/Other: Zanetti Parmigiano Reggiano, Tomates, Combino Espirales Tricolor, Hacendado Queso Emmental, Mercadona Carne Picada Vacuno. more...
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Losing 1.4 kg a Week
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2alejandro2's Weight History
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