Weigh In record (no journal entry) for 22 November 2017
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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856 kcal
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Fat: 40.87g | Prot: 50.74g | Carbs: 72.36g.
Breakfast: Кофе с Молоком. Lunch: Бутерброд с Ветчиной и Сыром, Тануки Роллы Филадельфия, Сырный Суп. Dinner: Кофе с Молоком. more...
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steady weight
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yabloko_437's Weight History
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