Weigh In record (no journal entry) for 22 November 2017
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93.8 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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265 kcal
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Fat: 5.89g | Prot: 27.29g | Carbs: 30.95g.
Breakfast: Almond Breeze Original Unsweetened, LeanFit Whey Protein Shake Chocolate. Snacks/Other: Bananas. more...
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Gaining 2.5 kg a Week
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mjuvatop's Weight History
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