Weigh In record (no journal entry) for 22 November 2017
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55.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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645 kcal
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Fat: 35.47g | Prot: 55.57g | Carbs: 23.01g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Senseo Café. Lunch: Carrefour Camembert Portions, Ebly Blé Cuit, Pot au Feu. Dinner: Carrefour Fromage Blanc 3,2%, Saumon Cuit, Aldi Gratin de Brocolis. more...
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Losing 3.5 kg a Week
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laura130807's Weight History
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