Weigh In record (no journal entry) for 21 November 2017
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107.5 kg
Lost so far: 5.9 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1347 kcal
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Fat: 89.17g | Prot: 59.47g | Carbs: 78.60g.
Breakfast: Old Wisconsin Wiener, Smoked Pork Sausage, Chilaquiles, Tortilla Casserole with Salsa and Cheese, Great Value 100% Liquid Egg Whites. Lunch: Fresh'n Easy Garden Salad. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Part Skim Mozzarella Cheese. more...
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Gaining 1.1 kg a Week
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Araceli Garza's Weight History
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