Matt Linehan's Journal, 09 May 12

Weight gain... back on the diary
101.9 kg Lost so far: 5.9 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2012:
1516 kcal Fat: 55.78g | Prot: 51.99g | Carbs: 192.66g.   Breakfast: Tea (Brewed), benecol, Toasted Whole Wheat Bread. Lunch: wholemeal bread, spaghetti bolognese. Dinner: Spanish Style Chicken & Patatas Bravas, tea, jaffa cake. Snacks/Other: benecol, weight watchers chocolate roll, crumpet, lemon curd, toast. more...
Gaining 0.1 kg a Week

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Matt Linehan's Weight History


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