Weigh In record (no journal entry) for 21 November 2017
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2017:
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1114 kcal
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Fat: 42.85g | Prot: 45.81g | Carbs: 145.88g.
Breakfast: Sopa de Verduras, Harina de Maíz, Solanum Jugo Verde Mix, Huevo. Lunch: Nutri Well Barra de Amaranto con Cocoa, Aires De Campo Barras Orgánicas de Amaranto con Chocolate, Aceite de Oliva Extra Virgen, Tomates, Heinz Mayonesa, Los Volcanes Queso Oaxaca, San Rafael Jamón de Pierna Real. Dinner: Sopes. Snacks/Other: Manzana Golden, Lala Yoghurt Natural. more...
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Gaining 0.2 kg a Week
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ANITA GUILLÉN's Weight History
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