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Aún peor que ayer 😢 Hasta la semana que viene no vuelvo a pesarme
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65.5 kg
Lost so far: 18 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1533 kcal
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Fat: 44.72g | Prot: 94.81g | Carbs: 196.54g.
Breakfast: Café con Leche Descremada, Aceite de Oliva Extra Virgen, Pan de Centeno. Lunch: Caqui, Pez Espada, Brotes de Bambú Cocidos (sin Grasa Añadida en la Cocina), Hacendado Quinoa Ultracongelada. Dinner: Activia Cremoso 0%, Champiñones, Pan Blanco, Aceite de Oliva Extra Virgen, Tomates, Huevo Revuelto. Snacks/Other: ElPozo Pechuga de Pavo, Plátano, Hero Barrita Linea Chocolate Blanco, Café con Leche. more...
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2105 kcal
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Exercise:
Sleeping - 8 hours, Resting - 9 hours and 45 minutes, Driving - 1 hour and 30 minutes, Desk Work - 4 hours, Body Combat - 45 minutes. more...
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Gaining 7 kg a Week
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angeles672's Weight History
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