Weigh In record (no journal entry) for 21 November 2017
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81.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1299 kcal
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Fat: 56.77g | Prot: 104.68g | Carbs: 89.88g.
Breakfast: Геркулесовая Каша на Молоке, Главпродукт Варенье Земляничное, Тысяча Озер Масло Сливочное 82,5%. Lunch: Запеченная или Жареная Форель. more...
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Gaining 1.2 kg a Week
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GidromaN's Weight History
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