Weigh In record (no journal entry) for 21 November 2017
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1448 kcal
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Fat: 32.95g | Prot: 73.60g | Carbs: 191.81g.
Breakfast: Pépites de Chocolat, Poires, Bell Plantation PB2 Chocolat, Bulk Powders Pure Whey Isolate 90, Bulk Powders Ultra Fine Scottish Oats, Banane. Lunch: Delisse Fromage Blanc 0%, Pommes Gala, L'Amandaie Purée de Sésame "Tahin", Potimarron, La Bio Idea Pois Chiches, Amora Moutarde Fine et Douce, Sucrine. Dinner: L'Amandaie Purée de Sésame "Tahin", Bio Village Crackers 3 Graines, Rhum, Lidl Fruits Rouges Surgelés, Delisse Fromage Blanc 0%, Sylphide Fondant au Chèvre, Aubergines Cuites, Amora Moutarde Fine et Douce, Sucrine, Blanc d'Oeuf. Snacks/Other: Delisse Lait Demi Écrémé, Pommes Gala. more...
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Losing 7.7 kg a Week
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sissouetfifi's Weight History
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