Weigh In record (no journal entry) for 21 November 2017
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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973 kcal
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Fat: 12.67g | Prot: 42.83g | Carbs: 71.19g.
Breakfast: Куриные Грудки, Овсяная Каша на Воде. Lunch: Landliebe Йогурт с Черникой 3,3%. Dinner: Parmalat Молоко 1,5%. Snacks/Other: Печенье Кокосовое, Гранат, Финик. more...
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Losing 1.4 kg a Week
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Ekaterina-na's Weight History
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