Weigh In record (no journal entry) for 08 May 2012
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89.8 kg
Lost so far: 0.9 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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1636 kcal
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Fat: 44.31g | Prot: 62.88g | Carbs: 246.08g.
Breakfast: coffee cake, sugar, coffee, mini moo, splenda, great value 2% milk, great value shredded wheat. Lunch: green peppers, sirloin, brown gravy, white rice. Dinner: mama's special, ground chuck, thin spaghetti. Snacks/Other: Iced Brewed Coffee (Grande). more...
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Gaining 0.4 kg a Week
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New MrsRando's Weight History
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