Weigh In record (no journal entry) for 20 November 2017
|
55.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2017:
|
1205 kcal
|
Fat: 19.13g | Prot: 98.13g | Carbs: 169.46g.
Breakfast: Poires, Bell Plantation PB2 Chocolat, Bulk Powders Ultra Fine Scottish Oats, Bulk Powders Pure Whey Isolate 90, Banane, Blanc d'Oeuf, Oeuf. Lunch: Poivrons Jaunes Doux, Pommes Gala, Delisse Fromage Blanc 0%, Amora Moutarde Fine et Douce, Sucrine, Notre Jardin Brocolis en Fleurettes, Auchan Escalope de Dinde. Dinner: Delisse Fromage Blanc 0%, La Bio Idea Pois Chiches, Carrefour Fruits Rouges Surgelés, L'Amandaie Purée de Sésame "Tahin", Amora Moutarde Fine et Douce, Sucrine, Potimarron. Snacks/Other: Oranges. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|