Weigh In record (no journal entry) for 08 May 2012
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 67.22g | Prot: 97.04g | Carbs: 165.30g.
Breakfast: Onions, Ancient grains toast, blueberry jam, butter with canola, coffee, milk. Lunch: sugar, coffee, milk, babybel, tuna melt. Dinner: canola butter, canola oil, swiss chard, chicken breast. Snacks/Other: almonds, special dark chocolate chips, banana, all-bran bars. more...
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1890 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 3 hours, Driving - 30 minutes, hot yoga - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Eclectic1's Weight History
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