Weigh In record (no journal entry) for 19 November 2017
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57 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1326 kcal
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Fat: 56.13g | Prot: 54.86g | Carbs: 155.24g.
Breakfast: Зефир, Хлеб Черный, Яйцо Всмятку, Капуста Тушеная. Lunch: Хлебцы Удальцы Житние Хлебцы, Борщ. Dinner: Творожно-Шоколадное Желе, Котлета Домашняя, Хлебцы Удальцы Житние Хлебцы. Snacks/Other: Nescafe Cherry Mix, Зефир, Творожно-Шоколадное Желе, Яблоко. more...
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1628 kcal
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Exercise:
Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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green_mouse's Weight History
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