Weigh In record (no journal entry) for 19 November 2017
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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447 kcal
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Fat: 27.50g | Prot: 22.67g | Carbs: 25.92g.
Breakfast: Сливочное Масло, Пискаревский Молоко 2,5%, Яйцо, Оливковое Масло, Вкуснотеево Сыр Сливочный, Fazer Хлебцы Шведские. more...
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Losing 1.4 kg a Week
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daxadashka's Weight History
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