|
KETO waga w górę, ciekawe czy rośnie to co trzeba 😸
|
86.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2017:
|
2160 kcal
|
Fat: 194.00g | Prot: 82.12g | Carbs: 21.11g.
Breakfast: Łaciate Śmietanka 36%. Lunch: Pikok Parówki z Indyka Pure, Morliny Boczek Wędzony. Dinner: KFD Premium WPC 80, Pilos Śmietana 18%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|