Weigh In record (no journal entry) for 19 November 2017
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51 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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436 kcal
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Fat: 23.94g | Prot: 24.21g | Carbs: 31.50g.
Breakfast: Ritter Sport Шоколад Мята, Простоквашино Масло Сливочное 82%, Гречка Отварная, Жареная или Запеченная Куриная Грудка, Сваренное Вкрутую Яйцо. Snacks/Other: Мёд. more...
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Losing 0.7 kg a Week
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Новаяпотеря's Weight History
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