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Thank goodness I went down I got worried there for a minute ... stayed at 20 carbs and counted carefully did not eat after 6 had a hot tea instead 🤗...
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68.7 kg
Lost so far: 5.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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buffy salvadore's Weight History
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