Weigh In record (no journal entry) for 18 November 2017
|
74.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2017:
|
920 kcal
|
Fat: 59.36g | Prot: 58.83g | Carbs: 42.44g.
Breakfast: Кофе, Сервелат, Сыр Российский, Овсяноблин, Вода с Лимоном. Lunch: Сервелат, Овсяноблин, Вода с Лимоном, Сыр Российский, Кофе. Dinner: Вода с Лимоном, Сыр Российский, Сервелат, Овсяноблин. Snacks/Other: Сервелат, Сыр Российский, Вода с Лимоном, Кофе. more...
|
|
1867 kcal
|
Exercise:
Fitness Training (Workout) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кулагина Ирина's Weight History
|