Weigh In record (no journal entry) for 18 November 2017
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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518 kcal
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Fat: 30.58g | Prot: 27.80g | Carbs: 29.95g.
Breakfast: Fazer Сухарики Ржаные, Сливочное Масло, Пискаревский Молоко 2,5%, Яйцо, Дарница Хлеб Двинский Заварной, Вкуснотеево Сыр Сливочный, Оливковое Масло. more...
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Losing 2.1 kg a Week
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daxadashka's Weight History
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