Weigh In record (no journal entry) for 18 November 2017
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1917 kcal
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Fat: 45.51g | Prot: 66.76g | Carbs: 334.43g.
Breakfast: Чернослив, Дивинка Пшеница Для Проращивания, Семена Льна, Киви, Груши, Банан, Йогурт Домашний. Lunch: Йогурт Домашний, Мёд. Dinner: Хачапури, Хурма. Snacks/Other: Яичница с Помидорами, Банан. more...
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Gaining 2.1 kg a Week
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Vesnushka2006's Weight History
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