Weigh In record (no journal entry) for 17 November 2017
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83.2 kg
Lost so far: 9.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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320 kcal
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Fat: 17.00g | Prot: 12.00g | Carbs: 28.00g.
Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Purely Elizabeth Blueberry Hemp Granola, Siggi's Triple Cream Lemon. more...
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steady weight
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Poutyface's Weight History
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