Weigh In record (no journal entry) for 17 November 2017
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94.2 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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230 kcal
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Fat: 5.72g | Prot: 27.26g | Carbs: 21.79g.
Breakfast: LeanFit Whey Protein Shake Chocolate, Almond Breeze Original Unsweetened. Snacks/Other: Clementines. more...
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Losing 0.3 kg a Week
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mjuvatop's Weight History
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