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🙀 it oh ....I stayed under 20 carbs but didn't go down at all ....ok gonna stay under 20 again today ...I think I ate too late and maybe that jimmy Johns's had probably more carbs than I realized
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69.0 kg
Lost so far: 4.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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steady weight
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buffy salvadore's Weight History
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