AllieLittles's Journal, 17 Nov 17

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Weigh In record (no journal entry) for 17 November 2017

52.7 kg Lost so far: 28.9 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2017:

2328 kcal

Fat: 90.11g | Prot: 98.44g | Carbs: 294.96g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Chobani Lowfat Mango Greek Yogurt, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Dinner: Ice Cream, Lemonade, Crab Rangoon, Pot Sticker, Thai Red Curry. more...

1491 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 1.3 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 17 Nov 17

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AllieLittles's Weight History