Weigh In record (no journal entry) for 17 November 2017
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121.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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542 kcal
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Fat: 13.73g | Prot: 13.32g | Carbs: 95.22g.
Breakfast: Слобода Масло Подсолнечное Нерафинированное, Ясно Солнышко Гречневые Хлопья. Snacks/Other: Яблоко, Яблоко. more...
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Losing 2.1 kg a Week
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9172518@mailru's Weight History
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