Weigh In record (no journal entry) for 16 November 2017
|
83.9 kg
Lost so far: 16.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2017:
|
362 kcal
|
Fat: 9.50g | Prot: 36.00g | Carbs: 32.50g.
Breakfast: Great Value White Round Top Bread, Louisiana Supreme Hot Sauce, Great Value Large White Eggs, Applesnax Homestyle Applesauce, StarKist Foods Chunk Light Tuna in Water. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D4NIELLE's Weight History
|