Weigh In record (no journal entry) for 16 November 2017
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95.3 kg
Lost so far: 53.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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771 kcal
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Fat: 35.74g | Prot: 36.87g | Carbs: 73.99g.
Lunch: Texas Roadhouse Side Salad, Cheese Filled Ravioli, White Pizza. more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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