Weigh In record (no journal entry) for 16 November 2017
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83.9 kg
Lost so far: 15.0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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609 kcal
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Fat: 36.99g | Prot: 62.15g | Carbs: 5.09g.
Dinner: Hormel Original Pepperoni Slices, Parmesan Cheese (Grated) , Butter , Heavy Cream, Broccoli , Skinless Chicken Breast. more...
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Losing 0.3 kg a Week
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emilydiaz83's Weight History
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