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having a plan helps with my weight loss journey. I had a 1-1 with my sw consultant and we made a plan for the rest of the week up to weigh in day.
I can't wait to see the results on saturday
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109.9 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
Losing 1.3 kg a Week
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blackfaery's Weight History
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