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Small increase.
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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546 kcal
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Fat: 7.82g | Prot: 15.07g | Carbs: 110.61g.
Breakfast: Dried Chia Seeds , Cinnamon , Dried Fruit Mixture, Light Milk, Freshly Squeezed Orange Juice, Rice Flakes. more...
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Gaining 0.2 kg a Week
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cannboys's Weight History
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