Weigh In record (no journal entry) for 16 November 2017
|
74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2017:
|
814 kcal
|
Fat: 24.28g | Prot: 47.83g | Carbs: 71.33g.
Breakfast: Parmalat Молоко 1,5%, Ясно Солнышко Каша 5 Злаков, Печенье Кокосовое. Lunch: Перепел. Dinner: Сырники Домашние. Snacks/Other: Пятерочка Яблоко Красное . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina-na's Weight History
|