Weigh In record (no journal entry) for 15 November 2017
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90.3 kg
Lost so far: 25.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1620 kcal
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Fat: 59.51g | Prot: 118.18g | Carbs: 172.09g.
Breakfast: Whole Milk, Chicken Breast, Potato Bread. Lunch: Potato French Fries, Buffalo Wild Wings Grilled Chicken Buffalitos. Snacks/Other: Roland Apricot Tartlettes, Vanilla Ice Creams , Cheesecake . more...
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steady weight
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chismos36's Weight History
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