Weigh In record (no journal entry) for 15 November 2017
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48 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1009 kcal
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Fat: 34.19g | Prot: 37.13g | Carbs: 144.18g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Dove Молочный Шоколад, Чай, Свиная Корейка (Вырезка), Тушеные Овощи. Dinner: Dove Молочный Шоколад, Печенье к Чаю, Печеное Яблоко, Чай. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.2 kg a Week
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AlyaNevidimka's Weight History
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