Weigh In record (no journal entry) for 15 November 2017
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87.5 kg
Lost so far: 10.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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18 kcal
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Fat: 0.20g | Prot: 1.37g | Carbs: 3.80g.
Lunch: Zucchini. more...
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steady weight
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